NAtural Treatments

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Posted: Mar. 19, 2008 - 2 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ]
Wish me luck.   I am meeting with my new trainer.  I join a 24hour fitness and I have sign up for 10 weeks of what I am calling "Spring Training".   I am hoping for 1% down on the A1c numbers, 10 lbs., lots of inches, more energy and most of all a fresh new outlook.  Anybody else coming out of a "winter blue"?   Anybody that hates exercise but has found a way to make it a regular part of life want to share hints?  Any stories from exercise haters that have turned in to exercise is my friend -- want to share?   Happy spring to all ~~ Robynne
Posted: Feb. 5, 2008 - 2 comment(s) [ Comment ] - 0 trackback(s) [ Trackback ]
Category: Diabetes Life

Greetings,  I updated my profile with a little bit about my D-history.  I don't have good support at home, my dear hubby would rather pretend that all is well.  it's his way of coping.  So I am grateful to find support on-line and wherever I can, with people who live it everyday.  After a very difficult year, I was finally put on a pump, I am stable now and working to bring the numbers down.   I have recently found that morning exercise does an amazing job of lowering my numbers.  Now if I can just learn to like it.  Smile.  I have stayed "in my range" (80-160 mg/dl) for an entire week.  That's a first for me.   All of your stories of success and struggles are important to me.... I mostly stay in my shell and hide.



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